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Our bodies are fragile things and it doesn’t take too much to throw them out of sync and into awkward pain or repetitive strain. Stress, sport or simply sitting at a desk all day can lead to aches and pains. If this sounds familiar, perhaps the healing package of Thai massage we offer you by the expert therapist George Vlachos is the solution.Thai massage is more energizing and rigorous than more classic forms of massage. Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Muscle compression, joint mobilization, and acupressure are also used during treatment. People describe Thai massage as both relaxing and energizing.Thai massage is done on a padded mat on the floor. No oil is applied, so you are fully dressed. You are usually asked to bring or wear comfortable clothing to the massage. A typical Thai massage is 30 minutes to two hours long.The Alignment and Movement retreat will take place between 18 May and 15 September. For more information or to book call +30 2752 0 47905 or send us an email. |